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HOT STONES THERAPY MASSAGE AND ITS ENERGETIC POWERS…

Since primitive times Stones were worshipped as cultural symbols. The obelisks of Ancient Egypt, the monoliths of Gaul, the Stonehenge of the Celts, the heads of the Easter Islands, the pyramids of the Mayas, the Monumental Valley of the Indians. The human being has...

AROMATHERAPY IN MASSAGE AND HIS HEALTH BENEFITS

We will start this article defining aromatherapy, being one of the best known branches of complementary medicine. Aromatherapy could be defined as the use of essential oils for therapeutic purposes and it has become popular as an effective natural method to relieve...

WHAT BENEFITS WILL YOU GAIN FROM PILATES?

Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a more toned body, slender thighs and waist, and a flatter stomach. The focus on proper breathing, correct spinal and pelvic alignment, and...